Through a process of self review, Deborah Bravandt identified specific thoughts that link to specific emotions that link to specific mindsets, ultimately creating complexes. Dr. Carl Jung’ defined complexes as knots on the mind that create foreign behavior. I chose to use his label “complexes” to be consistent with his psychological term. I identified twenty complexes through a form of self review.
Twenty complexes were identified by Deborah through a form of visual meditation in which she watched a mindset enter her body, tracing the mindset to its destination in the Chinese meridians. Emotions were traced by feeling them activate and build in the belly region. Past analogical experiences were pulled into the pineal gland by way of intent in order to understand the thoughts the other person was projecting at her during the original chaos. During each analogical experience review, the message was clear; the same thoughts created the same emotion created the same mindset consistently.
SHAME ANGER VIOLENCE
Shame will always lead to creating anger. Anger held long enough in the body creates a form of harm or violence, which is either directed at the self or outwardly directed at another. Embarrassment is a lesser form of shame.
FAILURE GUILT WRATH
Failure leads to an emotional response of guilt. When a relationship ends, it is common for one person to blame the other for failing to meet his or her needs. Guilt creates wrath or rage.
REJECTION DISRESPECT OBSESSION
Rejection creates disrespect, which activates obsession. Obsession can mimic the “in love” sensation but it is only emptiness within the vessel of obsession.
SUPERIOR DISGUST LUST
Superior thoughts create disgust for another person, which is ultimately based in lust. To have lust is to either covet another person’s body, gifts, money, knowledge, possessions, etc.
PERFECTION GRIEF INFERIOR
Perfection is not possible in a reality that changes it’s definition of perfection daily, thus, it creates grief when you cannot meet those ideas of perfection. It creates inferiority for never measuring up to false standards.
FEAR AGGRESSION SADNESS
Fear is linked to forms of aggression, such as moodiness, irritation, and tension, which create sadness.
BETRAYAL HATRED REVENGE
Betrayal is shocking so it automatically creates hatred as a response. Revenge becomes the mindset if hatred is not transmuted.
PATHETIC DISGRACE WASTE
To be thought of as a pathetic person for a choice leads to public disgrace, and that disgrace will be covered or managed through waste. It might be waste of time, money, or health through the form of alcoholism or drugs.
ARROGANCE DIMINISH NEGLECT
Arrogance or entitlement is the belief that Person A deserves what Person B possesses. Since Person A believes he or she can never obtain the object of obsession on his or her own merits, Person A diminishes Person B. The diminishment leads to disregard and neglect. The victim of the bully can neglect speaking out against the bully for fear of reprisal, which leads to apathy.
UNDESERVING DEGRADED WORTHLESS
Undeserving beliefs lead to degradation of another person, which is gossip, with the intent to categorize a person as worthless. Worthlessness destroys a person’s ability to attract an audience to create income, a relationship, health, and motivation.
PRIDE DISDAIN PREJUDICE
Pride leads to disdain of a group of people, idea, or person, which leads to a prejudicial mindset. To be prejudiced is to keep a running list of all the people less than you, which sets a person apart in their own tower of limits.
LIE ANXIETY STAGNANT
When a person lies, anxiety will automatically be the response. If a person believes another person’s deception, it will also create anxiety in the believer. The result is a stagnant reality with difficulty in moving forward.
LIMITATION JEALOUSY POSSESSION
Any limitation, such as money, experience, connections, will create jealousy. Jealousy leads to manipulation and possessiveness, which is the need to control the circumstances of the original limitation.
DOUBT AFRAID OVERWHELM
When you are asked to do something that you believe is beyond your ability or skill level, doubt will be generated. If you pursue the intention while simultaneously holding doubt, you will feel afraid of inevitable embarrassment or failure. The more you press with determination to create the impossible intention, you will feel overwhelmed.
PUNISH HUMILIATE ISOLATION
Failure to succeed with any goal or intention will lead others to deliver punishment. All punishment creates humiliation, and humiliation forces you to retreat into isolation. Isolation is a form of self protection from further mistreatment.
DISHONOR RESENT GREED
When a person chooses to go against divine right order and harm you through manipulation or gossip, the act of dishonor is felt as resentment even if the gossip or manipulation is unknown to you. Resentment is an inner knowing of offense, malignity, and bitterness. The act of dishonor is pursued from a mindset of greed, the need to steal at the expense of another person.
COMPETITION DISTRESS LOSS
Competition is a thought based in the idea that win-lose is the only option for success. To believe in winning is to believe that losers exist, which is judgment. Judgment is lack of love and it will create distress. Distress leads to separation and loss.
LACK DEPRESSION OPPRESSION
Lack represents lack of money, love, respect, friendships, equality, significance, health, happiness, etc. It is the belief that there is a right religion versus animosity. It is the belief that there is a right kind of sexuality and a wrong kind of sexuality. It is the belief that there is a right kind of race versus a lesser concept. Lack creates depression due to the inability to change one’s circumstances, creating a mindset of oppression. Oppression is torment, abuse, subjection, and domination.
SELFISH ASHAMED REGRET
Selfishness is the root belief for demanding a person to conform to your will. When a person conforms to the agenda, the compromised person feels ashamed. To be ashamed is to believe you could have enforced your free will choice to decline the invitation, yet a compromised person never is free. Thus, blame of self or the other creates regret.
EXPECTATION DISAPPOINTMENT BLAME
Setting goals, intentions, and taking action is the essence of life. The imbalance during the act of creation is to expect a finite conclusion. When the expectation is not achieved, imbalance creates disappointment. Blame towards someone or something becomes a residual mindset in order to resolve the failed expectation.